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Dry Brushing...What is this?

08/26/2016

The Benefits of Dry Brushing

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OK. You may or may not have heard of dry brushing before, and even if you have you probably don't know all the benfits that come with it. We are here to enlighten you all folks because DRY BRUSHING IS AMAZING FOR YOUR SKIN. And we LOVE skin!

Check out all the benefits below:

1. Dry brushing removes dead skin from all over the body (NOT JUST THE FACE), because noone wants dead skin, right?

2. Dry brushing improves circulation, giving you a super healthy and youthful glow! Yes, Please!

3. Dry brushing helps to get rid of cellulite (Yup! You heard that right, buh-bye cellulite!)

4. Dry brushing rejuvenates the nervous system which give you a major mood boost. Not kidding, trust us and give it a try!

So how does dry brushing work?

First, you need a good brush! We have some perfect options for you!

Supracor SpaCells Facial Sponge and Body Mitts are the perfect dry (or wet) brush! Seriously...these are FLYING off our shelves!

For just $15-$30 you get a light weight, long lasting (up to ten years!), super fun and color Spacell to use at home or on the run!

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Call us today to hold one for you! 702-869-9330

Follow the directions below at least 2 times a week and we promise you will be hooked too! 

1.} Start on dry skin before bathing & work in gentle circular, upward motions, then longer, smoother strokes. You can use an exfoliate too ( I like this one ).

2.} Always begin at the ankles in upwards movements towards the heart – the lymphatic fluid flows through the body towards the heart, so it’s important that you brush in the same direction.

3.} Your back is the only exception to the preceding rule; brush from the neck down to the lower back.

4.} After you’ve finished with the ankles, move up to the lower legs, thighs, stomach, back and arms. Be cautious of softer and sensitive skin around the chest & breasts, and never brush over inflamed skin, sores, sun-burnt skin, or skin cancer. ( Also: ensure you shower to wash away the dead skin cells and impurities ).

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Tip: alternating temperatures in the shower from hot to cold will further invigorate the skin and stimulate blood circulation, bring more blood to the outer layers of the skin. Then follow it up with a slick moisturizer to nourish the skin— coconut oil works great!